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Thursday, 18 February 2010 16:04

Running in Vibram Five Fingers

Written by Mary Maddox

Recently I read the book Born to Run. It is a really good book and if you can get through it without wanting to try chia seeds, barefoot running, and an eventual ultra-marathon I think that is great. I became interested in running barefoot after reading the book and reading an article in Runner's World magazine. My feet, I think, are like most peoples...they do not see the light of day much. It has been…

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Inspirational Quote for Today - 2/18/2010

Written by nikki sims

"Ultimately, the best runners are the ones who are willing to work very hard but who have a little bit of a lazy streak in them." Benji Durden, Coach I love this quote, it makes me smile.

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Yes It's True.....Don't Think, Just Do!

Written by Edna Reed

This June marks 2 years of running. Sometimes I pinch myself. Is this really me? The same girl...ahem....woman....who never kept up an exercise plan for more than a week...a few months at best. Like that last gym membership. I think it lasted three months. But,yes, it is me and yes I am still sticking with it. Today.. being a prime example of how this whole thing actually works. It is really surreal. I make a…

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