Many people want to run but often see it as a task that's undesirabe and formidable. They are unable to fathom how they will actually come to enjoy it enough to become a life long runner. However, with a little bit of mental housekeeping running can become something that is actually looked forward to with a great amount of anticipation! Use the following tips to get you on your way!! 1) Have a plan! Being…

By Lora Erickson aka “Blonde Runner” I remember my first pair of what I thought was a “good” pair of running shoes. I was a freshman in high school and the coach noticed my shoes and encouraged me to buy some good shoes for running. So my Mom took me to the local department store to purchase my first pair of “running” shoes. The selection of athletic shoes was slim at best. As I looked…